How much potassium in scallops

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WebDec 21, 2024 · Potassium: 314 mg: 9 %: Calcium: 46.0 mg: 5 %: Magnesium: 9.0 mg: 2 %: Sodium: 1.4 mg: 2 % WebSep 17, 2014 · To minimize potassium buildup, a person with chronic kidney disease should stick to a low-potassium diet of between 1,500 and 2,000 milligrams (mg) per day. Limiting phosphorus, sodium, and...

Scallops Nutrition Facts - Global Seafoods North …

WebPotassium Values of Food When kidneys work well they filter excess potassium from your blood and excrete it in the urine. Depending on your blood level of potassium you may be able to ... Scallops 174mg Pumpkin Seeds, 1 oz 261mg Tuna, canned 200mg Turkey Breast 212mg Thigh 193mg Veal, roasted 238mg Beans, cooked, ½ cup ... WebDec 12, 2024 · Other fresh shellfish, like raw hard clams, raw mussels, lobster and raw scallops, provide more than 140 milligrams of sodium but less than 250 milligrams per serving, reports Texas A&M... greeter jobs hiring near me

Scallops Nutrition Facts - Eat This Much

WebFeb 1, 2024 · Potassium:220 mg Zinc:1.39 mg Magnesium:33.2 mg Sodium:94.4 mg Shrimp is also one of the best food sources of iodine, an important mineral that many people are deficient in. Iodine is required... WebMay 7, 2024 · A 3-ounce portion of scallops is only 75 calories, has around 15 grams of protein and less than a gram of fat. Make Stefano Secchi’s pan-seared fish dinner July 9, 2024 05:28 focal speaker review stereophile

Sea Scallops, 1 lb Nutrition Facts & Calories - Inlivo

WebMay 26, 2024 · Calories: 144kcal Carbohydrates: 4g Protein: 14g Fat: 8g Saturated Fat: 4g Cholesterol: 42mg Sodium: 445mg Potassium: 232mg Nutrition information is approximate and was calculated using a recipe nutrition label generator. Tried this recipe? I’d love to see your dish, mention @jzeats or tag #jzeats! 33.0K shares WebScallops, steamed or boiled contains 0.5 g of saturated fat and 86 mg of cholesterol per serving. 180 g of Scallops, steamed or boiled contains 3.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.22 mg of iron, 21.60 mg of calcium, 661 mg of potassium. Scallops, steamed or boiled belong to 'Shellfish' food category. greeter jobs in my areaWebFeb 4, 2008 · Sugars 0g Protein 38.06g Vitamin D - Calcium 54mg 4% Iron 0.66mg 4% Potassium 730mg 16% Vitamin A 34mcg 4% Vitamin C 6.8mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM greeter meaning in hindi

"WebPotassium 0 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 0 g 0% Sugar 0 g Protein 12 g 24% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be … " - How much potassium in scallops

How much potassium in scallops

Are Scallops High In Potassium? (Nutrients Per Serving)

WebQuick stats 31.5 Calories 1.5g Carbs (1.5g net carbs) 0.2g Fat 5.8g Protein Estimated $0.53 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the … WebAug 21, 2007 · Sugars 0.93g Protein 20.57g Vitamin D - Calcium 54mg 4% Iron 1.04mg 6% Potassium 382mg 8% Vitamin A 25mcg 3% Vitamin C 2.6mg 3% * The % Daily Value (DV) …

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WebJan 12, 2015 · Scallops. by Mitch Mandel, The Editors of Men's Health and Thomas MacDonald Published: Jan 12, 2015. ... Potassium Amount: 399 mg Daily Value: 12%. Zinc … http://recipeofhealth.com/nutrition-calories/food/fish-and-seafood/scallops/potassium

WebAug 21, 2007 · Baked or Broiled Scallops. Food database and calorie counter : Baked or Broiled Scallops. Nutrition Facts. ... Potassium. 51mg. 1%. Vitamin A. 6mcg. 1%. Vitamin C. 0.4mg. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. http://www.dietandfitnesstoday.com/potassium-in-scallops.php

WebFeb 19, 2024 · Per 100 grams, oysters provide around 672 mg of omega-3 fatty acids ( 1 ). Omega-3 is an essential fatty acid, meaning that we need to get it from our diet, and it has several health-protective benefits. In this … WebThe highest amount of potassium from the 2 cooked items is in Mollusks, scallop, mixed species, cooked, breaded and fried where the amount is 333.00 mg per 100g. Comparing …

WebCalcium 60mg. 7%. How much Iron is in Bay Scallops? Amount of Iron in Bay Scallops: Iron 0.2mg. 2%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

http://www.dietandfitnesstoday.com/sodium-in-scallops.php focal speakers for sale in karachiWebFor a typical serving size of 1.000 cup, quartered or chopped (or 125.00 g) the amount of Potassium is 133.75 mg. This corresponds to an RDA percentage of 3%. The percentage of the recommended daily allowance (RDA) for potassium is based on a 4700 mg RDA level for a mature adult. Top five an apple products high in potassium focal solutionsWebAug 21, 2007 · 1.83g 2% Saturated Fat 0.38g 2% Trans Fat - Polyunsaturated Fat 0.54g Monounsaturated Fat 0.743g Cholesterol 13mg 4% Sodium 80mg 3% Total Carbohydrate 2.08g 1% Dietary Fiber 0.1g 0% Sugars 0.09g Protein 2.83g Vitamin D - Calcium 7mg 1% Iron 0.19mg 1% Potassium 50mg 1% Vitamin A 5mcg 1% Vitamin C 0.3mg 0% focal speakers for sale in pakistanWebRich in vitamins and minerals (40%/cal) - a good source of Phosphorus, Vitamin B12 and Selenium. Contains a moderate amount of risky components that may include cholesterol … focal speakers electra 1008 beWebAug 21, 2007 · There are 208 calories in 6 Scallops. Calorie breakdown: 46% fat, 20% carbs, 34% protein. greeter lumber companyWebCalorie Goal 1920 Cal. 80/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 1930 mg. 370/2300mg left. Cholesterol 280 mg. greeter of dorothy in ozWebOct 7, 2024 · In those six large scallops you will also find, according to the USDA: 46.3 milligrams of magnesium, 11 percent of the recommended daily value (DV) 532.5 milligrams of phosphorus, 43 percent of the DV. 1.9 … greeter positions regina